Chicken couscous

chicken fillet 0,5 kg 1 onion 3 cloves of garlic 1 carrot 1 zucchini parsley, dill, cumin, salt. Heat olive oil in a frying pan, lightly fry onion, garlic, vegetables. Add the chicken fillet, sliced. Fry with constant stirring, then
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Fruit cake

Dough flaky homemade: 400 g of wheat flour, 200 g of wholemeal flour, 400 g of butter, a glass of cold water, 0.5 teaspoon of salt. Knead puff pastry, wipe the cooled butter on a grater, add gradually flour and
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Salad with Kale

This rarely seen grade cabbage contains a large amount of carotene, protein and calcium – far more than any other cabbage varieties. By their caloric it is not very similar to cabbage – 100 g contains 50kkal that far exceeds
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Lasagna

1 package of pasta for lasagna 700 g minced meat 100 g dried mushrooms 2 large onions 2 tablespoons sour cream 50 g butter 50 g grated cheese Soak the mushrooms for 1 hour. Onion fry until golden brown, add
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Roll with omelette

1 sheet of lavash 3 eggs 1 red pepper iceberg lettuce or other green 2 tablespoons chia 300 grams of hummus (you can substitute homemade mayonnaise or mustard moderate severity) Lavash spread out, brush the entire surface of hummus (mayonnaise,
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Spicy snack

Pumpkin always pleases the eye with its cheerful colors and color. But not everyone likes it a specific taste. But it can be easily changed, spicing and flavor! A piece of pumpkin cleaned from skin and seeds, cut into cubes.
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